Being a working mom today means navigating two full-time roles at once — the dedicated professional and the present parent. In this article, we explore how you can reclaim energy, build meaningful routines, and draw on your strengths to thrive in both your career and family life. From setting realistic boundaries and leveraging your support network, to using mindfulness to stay grounded and focused, these strategies will help you feel empowered — not exhausted — in the ongoing juggling act of motherhood and work.