Clinical Psychologist in Singapore (SG)- Dr Annabelle Chow

Dr Annabelle Chow
周泳伶博士

MAPS FCCLP MSRP MSPS
Clinical Psychologist (Australia)
Registered Psychologist (Singapore)

Fellow, APS College of Clinical Psychologists (Australia)
Clinical Supervisor (Australia, Singapore)

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Singapore law requires a disclosure that a psychology qualification is not a medical or dental qualification

clinical interests | clinical supervision | e-mail Dr Annabelle

Chinese 中文


Education

Ψ Doctor of Psychology (Clinical)
Ψ Postgraduate Diploma of Psychology (Distinction)
Ψ Bachelor of Arts (Psychology)

Professional Memberships

Ψ Australian Health Practitioner Regulation Agency (AHPRA)
Ψ AHPRA Board-Approved Supervisor
Ψ Australian Psychological Society (APS)
Ψ APS College of Clinical Psychologists
Ψ Singapore Psychological Society
Ψ Singapore Register of Psychologists
Ψ SRP Approved Supervisor
Ψ Australia and New Zealand Infertility Counsellors Association (ANZICA)


Annabelle is a Clinical Psychologist practising in Singapore.

She works with persons with Personality Disorders, in particular, Borderline Personality Disorder (BPD) and helps them manage complex trauma, anxiety and mood issues, and relationship difficulties. Personality Disorders are mental health conditions where an individual experiences significant difficulty in the way they think, perceive, feel or relate to others. Annabelle is also very passionate about supporting women’s health, particularly supporting indivduals and couples navigating fertility challenges, and has a special interest in geriatric issues.

In therapy, Annabelle adopts a non-judgmental, person-calibrated approach to create a safe and validating environment for individuals to explore their challenges.

Annabelle has worked in hospital, clinical and community settings in Australia and Singapore. She employs a range of therapeutic modalities drawing from Psychodynamic Psychotherapy, Schema Therapy, Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Trauma-focused CBT (TF-CBT), and Mindfulness. In her couple therapy work, Annabelle utilises the Gottman Method Couples Therapy.

In respect of child work, Annabelle has experience assessing custody, and issues of care and control. Annabelle was also previously appointed a Custody Evaluation Officer to assist the Family Justice Courts of Singapore.

Beyond clinical practice, Dr Annabelle is passionate about raising awareness about the importance of our mental health and strategies to cope with the demands of life. She has worked on issues such as financial cybercrime and safety, the psychology of scams, and the importance of equipping ourselves with psychological tools to protect ourselves given our rapidly evolving digital landscape. She is actively engaged in various events and discussions focused on online financial crime and safety.

Annabelle strongly believes that the needs of each individual are unique and different. Her philosophy is reflected in the careful selection of therapy for each client.

Having lived in Melbourne, Bergen and Shanghai, Annabelle has provided therapy to a range of local and expat populations. She is also a mother to her young boys and an aged feline. Annabelle copes with stress by running around in nature and hanging upside down (quite literally!).

Annabelle provides therapy in English, Mandarin, Teochew and Hokkien.


Corporate and Media Engagements

Click on the logos to view articles, podcasts, TV shows, and workshops featuring Annabelle.

Ψ Hello interaction, goodbye isolation

Ψ Battling pandemic fatigue: Some feel burned out as the Covid-19 outbreak drags on with no end in sight

Ψ Caregiver burnout: What it is and how to manage stress

Ψ Caregivers need more accessible support services, respite care arrangements: Experts

Ψ Rest and Relax: 7 ways to fully recharge

Ψ Minister of State Alvin Tan shares his experiences with failure, says it is fine to go for counselling

Ψ Living Well Covid-19 insomnia: Losing sleep over pandemic

Ψ Change in scenery needed for better mental health: Experts

Ψ Re-entry blues: How to manage higher stress and anxiety with the reopening of workplaces

Ψ More than 600 fines issued for Covid-19 safety breaches in first quarter

Ψ Housewife who starved, tortured and killed Myanmar maid: What drove her to violence?

Ψ Some young people in S'pore creating pseudo accounts to handle toxic comments

Ψ Messaging app chat groups a catchment for Covid-19 misinformation on ivermectin, vaccines

Ψ Hospital charity funds ease patients' financial burden during Covid-19

Ψ Young women in Singapore targeted in 'leaked photo' scams

Ψ Scam victims don't just get hit in the wallet, their mental health also suffers

Ψ Woman who suffered noise from neighbour upstairs for three years lost sleep, job

Ψ Stop Scams Podcast: Girl, 15, remorseful after cheating 5 people in gift card scam

Ψ More reports of healthcare staff being abused; rise in mistreatment of workers across other sectors

Ψ Return to the office: How to deal with backstabbers, bad bosses and 'social rust'

Ψ Some Singaporeans face 'reopening anxiety' as they return to school or workplace

Ψ Glued to your devices? Here are ways to use your screen time for better health

Ψ Bullying is not acceptable and has no place in schools: Ministry of Education

Ψ Six people charged with murder in 2022; four of the alleged killers were related to victims

Ψ The Life List: 5 tips for children to manage stress and negative emotions

Ψ Sick with worry: When kids fall physically ill from stress

Ψ More molestation cases in 2022, with 514% spike at nightspots

Ψ Runaway teen, sick of family squabbles, left home with just her wallet and ez-link card

Ψ Young people cite anonymity, safe space in turning to Discord for mental health peer support

Ψ Sick with worry: When kids fall physically ill from stress

Ψ Don’t give up on your New Year’s resolutions yet: Expert tips to keep up healthy habits

Ψ Boredom, exposure to domestic violence among reasons people abuse animals: Experts

Ψ Victims of wife-sharing rape faced real medical risks when given sedatives, alcohol: Doctor

Ψ ‘It feels like a life sentence’: Victims of smiling voyeur worry videos may still be online

Ψ More men seeking help for mental health issues, but stigma still a concern for some

Ψ Matter of degree: More children diagnosed with high myopia in Singapore

Ψ ‘I ask myself why I’m so stupid’: Scam victims face serious mental health issues

Ψ Want better mental health in 2024? Take a look at what the pros are doing

Ψ Internet rants might feel good, but are they making us mean?

Ψ Why did case of 15-year-old girl living in a wet market stall go unreported for so long?

Ψ 4 S’porean victims found in multinational police operation targeting online child sexual abuse

Ψ SQ321 flight turbulence may leave survivors with trauma; recovery may take months or years: Experts

Ψ Scammers using deepfake nude images to demand money from victims in Singapore

Ψ Emerging research shows link between depression in younger adults and dementia

Ψ The relentless nature of cyber bullying and why Singapore schools must remain vigilant

Ψ Is your child being bullied? Don’t ignore the signs

Ψ Is being alone really so bad? Coping with loneliness by befriending ChatGPT and embracing solitude

Ψ Strangers in my Head (Borderline Personality Disorder)

Ψ When carers are burnt out, who cares for them?

Ψ How To Make Extra Crispy Fried Chicken + Mukbang Crunch Test by Steven and Kids

Ψ 'People are gullible to believe whatever’s told to them': Inside the mind of an ex-scammer

Ψ We need to take self-care seriously: Our mental and physical health depend on it

Ψ ‘My mental health is at an all-time low’: Teachers talk of burnout, MOE aware that ‘gaps’ need plugging

Ψ Commentary: What can you do if your parents or siblings refuse COVID-19 vaccination?

Ψ Commentary: COVID-19 changed relationships so what happens when things normalise?

Ψ 'It's very heartbreaking': Sister of masked woman who harassed livestreamers speaks out

Ψ Did your parents skip the sex talk with you? Experts’ tips when your child asks: ‘Where do babies come from?’

Ψ Why do you keep breaking your New Year resolutions? Expert advice on actually achieving those goals

Ψ IN FOCUS: Why do upskirt crimes happen, and what will it take to stop them?

Ψ Imperfect by CNA Insider - S1E3: Am I a bad parent … if I got depression while taking care of my children?

Ψ IN FOCUS: Why are people cruel to pets and wildlife?

Ψ IN FOCUS: 'It's overwhelming' – the reality of raising a child with autism in Singapore

Ψ Advice from experts on how to spot signs of child abuse that go beyond physical marks and bruises

Ψ What happens when a child is disciplined using force? How can parents and caregivers better manage difficult behaviour in a kid?

Ψ Daily Cuts - #TalkBack: How comfortable are you speaking to a GP about mental health

Ψ Daily Cuts - Are device restrictions effective in curbing internet addiction?

Ψ Has The Internet Broken Parenting? - Part 1

Ψ Has The Internet Broken Parenting? - Part 2

Ψ Why do couples gain weight after marriage? How can you lose it if you both love to eat and hate to exercise?

Ψ Heart of the Matter Podcast: How can teachers help kids understand controversial topics?

Ψ Why does watching TV make you fall asleep? Here's how different sounds can affect focus, learning and sleep

Ψ Daily Cuts - Are punishments necessary in a child’s upbringing?

Ψ Indonesia’s 'Strava jockey' trend goes viral, but buying exercise achievements comes with potential pitfalls, say experts

Ψ Do you enjoy watching true crime TV shows to relax? What does that say about you?

Ψ Dealing with your partner’s midlife crisis: How wives can help husbands navigate this period

Ψ How to plan a safe babymoon during your pregnancy: When to go, what to pack, how to choose a destination

Ψ These three women were upskirted. Their lives have never been the same again

Ψ CNA Explains: What are the legal options for victims of deepfake porn?

Ψ Deep Dive Podcast: Will greater police powers help save stubborn scam victims from themselves?

Ψ 'I felt I was blamed': How applying for maternity leave can be stressful

Ψ Protecting people from themselves: Can a proposed law help bring down scam numbers in Singapore?


A selection of organisations Annabelle has worked with include:

Dr Annabelle Chow - Clinical Psychologist - Media Wall

Community Engagements

Ψ Dementia Singapore Caregiver Support Group - 积极应对失智症人士的不同行为 Dealing with Different Behaviours of Persons With Dementia
Ψ Singapore Kindness Movement - When are we good enough? Five ways of setting healthy expectations without feeling discouraged
Ψ Singapore Kindness Movement - What does self-care mean in our new Covid normal?
Ψ Pearson - Telehealth Q&A Virtual Panel hosted by Amy Schulenburg
Ψ Expert Speaker - IHDC Case Discussion Forum, Agency for Integrated Care (AIC) (2020)
Ψ CaringSG - Managing Difficult Behaviour and Behavioural Concerns
Ψ Fertility Support SG - Processing and Coping with the Grief of Miscarriages and Unsuccessful IVF Treatments
Ψ Launch Housing - Applied Suicide Intervention Skills Training (ASIST)

Continuing Medical Education

Ψ Assessment and Management of Actively Self-harming and Suicidal Patients Perspectives from a Clinical Psychologist
Ψ Trauma-informed Considerations in Primary Care
Ψ Mount Alvernia Paediatric Medicine, Neonatology and Paediatric Surgery PRL QAC Meeting 2024

Annabelle is also a contributor on Channel News Asia and Singapore Kindness Movement where she pens thoughtful pieces pertaining to mental health.

Academic, Accreditations & Other Appointments

Ψ Lecturer & Clinical Supervisor, James Cook University, Singapore (2013-2019)

Ψ Clinical Supervisor, National University of Singapore (2020)

Ψ Clinical Supervisor, Nanyang Technological University (2020 - 2021)

Ψ Expert Speaker - IHDC Case Discussion Forum, Agency for Integrated Care (AIC) (2020)

Ψ Child Custody Evaluator and Supervisor, Community Psychology Hub (2019 - 2022)

Ψ Trained as a CARE officer under the National CARE Management System (Caring Actions in Response to Emergencies), providing emergency psychological and emotional first aid to the families and the rescue workers.

Ψ WSQ Advanced Certificate in Training and Assessment (ACTA)

Ψ LivingWorks Applied Suicide Intervention Skills Training (ASIST) Trainer

Selected Publication & Conference Highlights

Ψ (2018) A compromise solution between overlapping and overlooking DSM personality disorders in Chinese psychiatric practice. Social Psychiatry and Psychiatric Epidemiology, 53 (1), 99 – 106.

Ψ (2016) Co-morbidity of personality disorder in schizophrenia among psychiatric outpatients in China: data from epidemiologic survey in a clinical population. BMC Psychiatry, 16, 224

Ψ (2015) Co-morbidity of personality disorder in obsessive-compulsive disorder: special emphases on the clinical significance. CNS Spectrum, 20 (5), 466 – 468.

Ψ (2015) Screening schizotypal personality disorder for detection of clinical high risk of psychosis in Chinese mental health services. Psychiatry Research, 228 (3), 664 – 670.

Ψ (2012) Age and remission of personality pathology in the psychotic disorders compared to mood and/or anxiety disorders. International Journal of Psychiatry in Medicine, 44 (3), 241 – 255.

Ψ (2012) Prevalence of personality disorders using two diagnostic systems in psychiatric outpatients in Shanghai, China: a comparison of uni- axial and multi-axial formulation. Social Psychiatry and Psychiatric Epidemiology, 47 (9), 1409 – 1417.

Ψ (2011) Role of childhood traumatic experience in personality disorders in China. Comprehensive Psychiatry, 53 (6), 829 – 836.

Ψ (2018) Progressive decline of cognition during the conversion from prodrome to psychosis with a characteristic pattern of the theory of mind compensated by neurocognition. Schizophrenia Research, 195, 554 – 559.

Ψ (2016) Two-year follow-up of a Chinese sample at clinical high risk for psychosis: timeline of symptoms, help-seeking and conversion. Epidemiology and Psychiatric Sciences, 6, 1 – 12

Ψ (2016) Faux pas recognition performance in a help-seeking population at clinical high risk of psychosis. European Archives of Psychiatry and Clinical Neuroscience, 266 (1), 71 – 78.

Ψ (2016) Theory of Mind Impairments in Youth at Clinical High Risk of Psychosis. Psychiatry, 79 (1), 40 – 55.

Ψ (2016) Correlation of social cognition and neurocognition on psychotic outcome: a naturalistic follow-up study of subjects with attenuated psychosis syndrome. Scientific Reports, 10 (6), 35017

Ψ (2015) Helping persons with dementia meet their unmet needs. Symposium, Annual Scientific Meeting. Singapore.

Ψ (2015) Neuropsychological impairment in prodromal, first- episode, and chronic psychosis: Assessing RBANS performance. PLOS ONE, 10(5), e0125784

Ψ (2015) Interaction of social role functioning and coping in people with recent-onset attenuated psychotic symptoms: a case study of three Chinese women at clinical high risk for psychosis. Neuropsychiatric Disease and Treatment, 11, 1647 – 1654

Ψ (2014) Prodromal psychosis detection in a counseling center population in China: An epidemiological and clinical study. Schizophrenia Research, 152 (2-3), 391-399.

Ψ (2013) Social support and schizophrenia: Comparison between China and Singapore. Abstract presented at 21st European Congress of Psychiatry. France, Nice: Conference.

Ψ (2013) Childhood maltreatment profile in a clinical population in China: A further analysis with existing data of an epidemiologic survey. Comprehensive Psychiatry, 54, 856–864.

Ψ (2011) Role of childhood traumatic experience in personality disorders in China. Comprehensive Psychiatry, 53 (6), 829 – 836.

Ψ (2011) Prevalence of personality disorders and childhood trauma in a clinical population in China. Abstract presented at Third World Congress of Asian Psychiatry (p. 71). Australia, Melbourne: Conference.



To explore out more of Annabelle's publications, click here.